Summer Skin Care Tips

Summer Skin Care Tips | Skin Care in Summer | Beauty Skin Care in Summer | Tips for Skin Care in Summer

Summer Skin Care Tips – Summer is time for you to list down the places to visit, look for nice suits to wear, and pack your goods to prepare for such great vacations with friends and family. How about going to the beach? Everyone loves beaches in the Summer. They do various of things, such as sunbathing, swimming, surfing, etc. Some like to shop in the stores near the beach where they can find summer suits.

Summer has so many things to offer. This is a long holiday that everyone has been waiting for. Therefore, you should prepare yourself to the best appearance that you can show to everyone. Leave your long coats inside the wardrobe and forget the longsleeves. This is the time for your shorts, tanktops, etc. Be confident and wear those clothes in the Summer to show that you have such style.

In Summer Sunshine, heat, humidity affects your skin. Sunrays can result in wrinkles, early ageing, tanning, sun burns or even worse, skin cancer. Prolonged stay in heat or sun can lead to rashes and clogged pores.

Here are some easy Summer Skin Care Tips to make your skin look and feel beautiful in the hot summer months.

Drink More Water: Drink lots of water through the day, not only to replenish moisture lost to the heat and sweat but also to help flush toxins out of the body and keep skin looking clear and lustrous. Herb or spice teas, made with skin-enhancing ingredients, offer added therapeutic benefit. To balance Pitta, choose cooling herbs and spices such as mint, cardamom and fennel. Stay away from iced beverages because they hinder digestion and can create toxins leading to skin breakouts.
Use More Fruit :Eat Pitta-balancing fruits, vegetables and herbs, which supply the skin with essential nutrients and come with free-radical fighting antioxidant properties while they help keep your skin cool. Carrots, lettuce, summer squash such as zucchini, celery, asparagus and leafy greens are good vegetable choices. Sweet juicy fruits such as pears, grapes, watermelon and mangoes both nourish and cleanse. Fresh ginger, cilantro, mint and basil add flavor and aromas to dishes without aggravating Pitta dosha.

Use sunscreen : Daily application of sunscreen is very important before stepping out in the sun. It would be best if you could reapply every two hours. Using a sunscreen according to the skin type protects the skin from damage and it also seals in moisture. Cover yourself with long-sleeved shirts, sunglasses to stay protected from the harmful rays of the sun. Lastly, apply sunscreen at least thirty minutes before going in the sun, ensuring it absorbs into skin.In the summer the combination of heat and sun exposure can dehydrate skin. The best solution is a tinted moisturizer, which will give skin coverage while keeping it protected and hydrated.

 

Exfoliate regularly : Pollution, dirt, sweat, etc. increase the amount of dead skin cells which build up on your face and body. Get rid of this with an exfoliating scrub or loofah a few times every week. Use liquid soaps but be gentle or else you could land up with rashes!

Moisturize your skin : Use light water based moisturizers and sunscreens for both face and body. Stay away from thick oily ones as they will only clog your pores more.

Use summer makeup : Use liquid foundation for a lighter, mineral-based powder with a minimum SPF of 15. Avoid cream based makeup and apply natural looking glow

Practice smart hair removal : Do not shave or use a razor often on your skin, as they are drying in nature. Go for moisturizing shaving creams and gels to remove those unwanted hair.

Keep yourself hydrated : During the hot weather, your body gets dehydrated quickly. Drink plenty of water to keep your body cool and skin hydrated.